About Me
Empowering Wellness, Transforming Lives
My Story
I grew up just north of Oxford and lived there until I went to university in Southampton. I have always loved thinking outside the box and looking for different ways of doing things. When conventional treatments didn't work for chronic cramping during my menstrual cycle, I did some research and discovered essential oils and yoga. It is funny to think about that now with all that I do. However, life then happens, you forget the treatments and techniques that have supported you and get pulled in different directions. I ended up doing a Post Graduate Certificate of Education and teaching primary school children for 9 years. I loved teaching and seeing the progress the children made brought such joy! However, I soon realised that this wasn't my path. I was meant to be doing something else, and during this time I found massage and aromatherapy. I attended a 10-week massage and aromatherapy course being run by a lovely lady called Angie for the adult education service. I absolutely loved it, the way I could help someone, but also retain that inner calm. It also allowed me to reconnect with the oils once more. It felt like a part of me had come home! The rest as they say is history! I went from doing a diploma in massage to learning a number of different therapies. From therapies, I was drawn to yoga, which I also love teaching. My motto is to treat people how I would want to be treated. We can never truly know what someone is going through, so being able to offer support and a listening ear to my clients is essential.
I love being out in nature, whether that be sea, forest or mountain. I love walking and spending time with my husband.
I want to thank you for taking the time to read this and I look forward to hearing your story very soon.
Warm wishes,
Donna
My Qualifications
I help my clients to identify any imbalances in all areas of their lives and develop personalized plans to restore balance and achieve optimal health. My goal is to empower you to take control of your health and live your best life.
Massage Therapy 2006
Using the hands to release muscular tension through kneading the muscles.
Aromatherapy Diploma 2007
The use of essential oils to help balance the body and mind.
Deep Tissue Massage 2007
The use of knuckles, forearms and elbows to release deeper muscular tension.
Japanese Face Massage 2007
The use of rubbing and oil to stimulate the whole of the body by using the energy lines in the face.
Indian Head Massage 2008
Helps to release tension in the arms, neck, scalp and face.
Reflexology Diploma 2009
Helping the body back to a state of balance by using the corresponding reflexes on the feet.
Thai Foot Massage 2009
The using of thumbs and a Thai foot massage stick stimulates the feet and lower legs.
The Dorn Method 2010
A spinal realignment technique that uses muscle distraction to help return the spine to its natural position
Hot Stone Massage 2010
The use of hot and cold stones to warm and release muscular tension at a deeper level.
Pregnancy Massage 2010
Massage techniques are designed to release tension and promote well-being during pregnancy.
Natural Facelift Massage 2010
Massage movements for the face that encourage an uplifted look.
Bamboo Massage 2013
The use of warm bamboo to help release deeper muscular tension in the body.
Bowen Remedial Therapy 2017
A muscle realignment that helps to bring the body back to a state of balance by releasing muscle tension.
Lymphatic Drainage Reflexology 2017
A reflexology treatment that can help to reduce swelling in the body by using the lymphatic system on the feet.
Soft Cupping Technique 2019
The use of silicone cups creates a negative pressure treatment. Great for people who have fibromyalgia.
Dru Yoga Teacher Training 2020
The use of silicone cups creates a negative pressure treatment. Great for people who have fibromyalgia.
Dru Back care and Well Being Yoga course 2021
This type of yoga deals with non-specific back problems and also helps with feelings of depression and anxiety.
Dru Meditation Teacher Training 2022
Beginner meditation classes that help to introduce you to meditation through a number of different techniques
Dru Ayurveda Health Practitioner 2022
Through consultation finding your dominant constitution and bringing your body and mind back into a state of balance using different avenues.
Dru Breath Coach 2023
Using the breath to increase your energy, find balance or bring yourself to a state of calm.
Dru Yoga Therapy 2024
Yoga therapy works on the idea of using yoga to help support the body by using postures or breathing techniques to strengthen or relax different muscles.