Nurturing Your Well Being
Discover a Range of Services to Nourish Your Mind, Body, and Soul
Your Calm Escape in Lee on the Solent
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Step into a peaceful, dedicated treatment room in the heart of Lee-on-the-Solent — a quiet sanctuary created for your comfort and wellbeing.
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With nearly 20 years of dedication to massage and holistic bodywork, I bring a wealth of experience and an extensive range of techniques to support your individual needs. Whether you’re seeking deep tissue work, gentle relaxation, or specialised therapies, every treatment is tailored to you, helping to release tension, restore balance, and promote lasting wellbeing.
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Here, the focus is entirely on you — your body, your comfort, your peace of mind. From the moment you arrive, you can leave the outside world behind and enjoy a professional, caring space where you feel truly looked after.
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Therapies
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Deep Tissue Massage- the use of knuckles, forearms and elbows to relieve deep muscle tension
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Bowen- Gentle movements across the muscle fibres. Who will it benefit: Great for anyone suffering long-standing conditions such as sciatica and frozen shoulder
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Dorn Method- A spinal realignment technique that uses muscle distraction to return the spine to its natural position. Who will it benefit: Great if you have ever had any disc problems, have a physical job or hobby or work out with weights
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Reflexology/ Lymphatic Drainage Reflexology- The use of thumb and finger pressure into the feet and ankles to help bring the body back to a state of well-being. Lymph drainage reflexology can help reduce swelling in the body by working the feet and bringing relief from conditions like swollen ankles
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Indian Head Massage- release upper body tension from the head, neck, shoulders, arms and face. Who will it benefit: Those who are sitting for long periods, whether that be at a desk or driving
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Thai Foot Massage- Using the thumb and a Thai foot stick, pressure helps stimulate the feet and the lower legs. Who will it benefit: Runners and those who stand for long periods, as the vibration goes all the way through to the hip, giving deep relaxation
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Japanese Face Massage- Using traditional techniques of rubbing and oils to stimulate the whole of the body by using the energy lines in the face. A bit like reflexology for the face. Who will it benefit: Great if you want a whole body treatment, but don't like your feet being touched!
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Natural Facelift- A lovely face treatment that helps with getting rid of tension and puffiness, leaving the face looking uplifted and toned. Who will it benefit: Great if you have an important event coming up!
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Things I use at no extra cost to enhance your treatment:
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Hot Stones
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Warm Bamboo
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Soft Cupping
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Aromatherapy
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Heated blanket
Dru Yoga
Dru Yoga Tailored Just for You
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Yoga is for every body — no matter your shape, size, age, or ability. As a qualified yoga therapist, I specialise in adapting Dru Yoga to meet your unique needs, ensuring every movement and breath feels accessible and empowering.
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Whether you join a group class or prefer a personalised 1:1 session, I tailor each practice to support your body, mind, and goals. Dru Yoga’s flowing sequences and gentle postures are designed to increase strength, flexibility, and inner calm, while honouring where you are right now.
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Experience yoga that works with you, not against you — helping you build confidence, improve wellbeing, and connect deeply with yourself.
Address
Lee on the Solent, Hampshire
Phone
+44 07796 016769
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