Ayurveda
Get personalised guidance and support on your journey towards optimal health and well-being. Drawing upon the ancient wisdom of Ayurveda helps you restore balance and harmony to your mind, body, and spirit. Through a thorough assessment of your unique constitution (dosha), lifestyle, and current imbalances, I will provide you with tailored recommendations to promote healing and vitality. My consultations encompass a wide range of Ayurvedic principles, including dietary guidelines, herbal remedies, lifestyle modifications, and stress management techniques. Whether you seek relief from specific health concerns, wish to enhance your overall well-being, or simply desire to align with your true nature, these Ayurvedic consultations are designed to support you on your path to holistic wellness. Embrace the wisdom of Ayurveda and embark on a transformative journey towards lasting health and vitality.
Your Ayurvedic Consultation
An Ayurvedic consultation is very in-depth as we go through all the systems of the body and ask how
each of them are for you.
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There is usually an easy way forward and the changes will make an impact on your current situation. I really enjoyusing the Ayurvedic process in order to support someone. If this is something that interests you then please feel free to get in touch and see how I can best bring you back into balance.
Step 1
Get In Touch
Let's start by explaining what you are looking for. Send me an email, I'd love to hear from you. We will then have a discussion to see if I can help you. If I can then I will send out a consultation
form.
Step 3
Create a Personalised Plan
I will then go through all your answers methodically and look at the 5 pathways in order to give you a detailed and comprehensive plan.
Step 2
Fill In Consultation Form
This is a thorough document and I always advise making sure you have a cuppa next to you while you fill it in. It will ask many questions, and while some of them will be quite probing please be
assured that there is a reason I am asking them. Once you have completed the consultation (do a little happy dance that you got through it) and then send it back to me.
Step 4
Follow Up
We then would need to book in a meeting so that I can discuss the plan with you. Ideally, this would be face-to-face, but I am happy to do an online meeting if that best suits you. I will explain the plan and see how easy it would be to integrate the plan into your current lifestyle.
